Take me back to being poolside in Vegas!
It’s currently 10:30am on December 31st and I am staring at the first blank page of my new planner and CANNOT WAIT to start writing in it. I love fresh starts, new beginnings, and the expansiveness of a new year that can bring unexplained happiness and joy into our lives. While I only set intentions this year and not actual goals, I do know that how I want to feel starts with how I care for my body. And you guys know that health and wellness is my JAM.
2017 was the year I really took charge of everything in that area and I couldn’t be happier. The most surprising aspect of it all? While my outer self definitely changed for the better, it was my insides that improved the most. I felt more confident and I found that there were a million hard things I could do if I put my mind to it. (Hello, CrossFit!) I learned how to eat for my body, and it wasn’t a super strict diet that got me there (though learning macros and counting them helped me find what works for my body,) and I learned that mindset is 99% of the battle.
So here’s the deal. I was driving in my car the other day and a thought came to me. What if I could start a Facebook group that would be a safe and private place, and create a community around those of us that are working daily to be our best, healthiest selves? I wanted a place to share the reset I am doing the first week of January, a place to share how and where I am working out, recipes I am trying, and the best foods to eat. I know a lot of you struggle with time and energy, and I want to make it easy for you to make good choices. I learned how to eat well and care for my body after YEARS of struggle and weird diets and poor choices. I’m a busy mama of two, creeping into my late thirties, and I truly believe the best years are ahead of me, and I want the same for you.
I’ll be sharing my New Year health reset, showing you exactly what I eat and what I buy at the grocery store, how I stay active daily, favorite workout gear, progress photos, and helping you (and me!) stay accountable. We can do this! I also have a couple awesome giveaways planned that you don’t want to miss….and I’m only doing them in that group.
Come on and join our tribe! The New Year 7 day reset starts tomorrow, with more to come in the future. I can’t wait to see you there!