Do yourself a favor if you can. When you are feeling *off, get dressed.
It doesn’t have to be fancy, or uncomfortable.
After a week or so of leggings and sweatshirts I felt the need to get dressed again. A soft as sin pullover, stretchy jeans that feel like leggings, and simple sneakers, and lipstick (that’s my fave.) I felt so good! I ran a couple of errands and felt refreshed. While I love an excuse to wear lounge clothes, I also know that a large part of my mental health is creating a routine in a life that revolves mostly at home. It builds a rhythm into my day to wake up and move my body and then shower and get dressed. Some days I’m only dressed for a few hours, but it feels like I tried, you know?
I may work from home, but if you came over I’m probably in my home office working in “real clothes” as I say (not sweatpants lol) and it energizes me. I notice when I don’t I don’t feel as good, mentally.
So yeah, that’s my huge tip for today lol. 💫 Get dressed! What small step can you take to feel “normal?”
P.S. Shop all my “Instagram outfits” on my Shop My Instagram tab!
