Do yourself a favor if you can. When you are feeling *off, get dressed.
It doesn’t have to be fancy, or uncomfortable.
After a week or so of leggings and sweatshirts I felt the need to get dressed again. A soft as sin pullover, stretchy jeans that feel like leggings, and simple sneakers, and lipstick (that’s my fave.) I felt so good! I ran a couple of errands and felt refreshed. While I love an excuse to wear lounge clothes, I also know that a large part of my mental health is creating a routine in a life that revolves mostly at home. It builds a rhythm into my day to wake up and move my body and then shower and get dressed. Some days I’m only dressed for a few hours, but it feels like I tried, you know?
I may work from home, but if you came over I’m probably in my home office working in “real clothes” as I say (not sweatpants lol) and it energizes me. I notice when I don’t I don’t feel as good, mentally.
So yeah, that’s my huge tip for today lol. š« Get dressed! What small step can you take to feel “normal?”
P.S. Shop all my āInstagram outfitsā on my Shop My Instagram tab!
