You guys! I did it! I finished my first half marathon this past weekend and it was INSANE. I have learned so much about myself while training for this race, and I knew I would share my journey here. I decided not that long ago to make a bucket list of things I wanted to do, and then pick something ...
fitness
7 Day Reset Your Health Challenge (come join our tribe!)
Take me back to being poolside in Vegas! It's currently 10:30am on December 31st and I am staring at the first blank page of my new planner and CANNOT WAIT to start writing in it. I love fresh starts, new beginnings, and the expansiveness of a new year that can bring unexplained happiness and joy ...
What is a Non-Scale Victory?
I threw out my scale back when we moved this summer and I have never been happier. Actually, I stopped weighing myself somewhere around the New Year. That number held so much power over me for so long, I realize that now. I was fixated on it saying a certain thing. You know, THAT weight that means ...
How to lose five pounds before summer
"How can I lose five pounds before summer?" This was a comment I got on an instagram post of mine last week that I KNEW deserved a blog post of its own, because it is something I feel really passionately about. You see, since I started Kayla Itsines Bikini Beachbody Guide eight months ago ...
My health goals for 2017
Victoria Secret Sport sports bra (under $20) and high waisted leggings (the BEST!) Happy {almost} New Year, friends! I love, love, LOVE the start of a new year, it just means a fresh start and renewed goals and makes my goal driven soul happy. I post a lot more often on my blog Facebook page and ...
The eating plan I follow to go along with my BBG workouts
VS Sport top, sports bra, and workout tights (obsessed, the best ones I've tried yet!)I promised you after posting my first round BBG results last week that I would also disclose my eating plan and how I've tweaked my daily habits to support my new workout routine! I'm excited. A little back ...
