Abercrombie dress (wearing small, tts); Heart sunnies (under $10!) About a month ago I was listening to a podcast in my car (Don’t Keep your Day Job, LOVE,) and one of the guests mentioned a book, “The Artists Way” by Julia Cameron. I happened to be driving by Books A Million right that second and…Read More
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All the info on getting a Keratin treament (and my opinion on whether it is worth it!)
You guys, I have been meaning to write this post for a MONTH! My procrastination struggle is real lol. Anyway! About a month ago I got my first Keratin treatment done and I wanted to outline here how it went, what it cost, and my personal thoughts on it. A little back story first. My…Read More
My fave workout essentials
Victoria Secret Sport high-waisted leggings (similar)and sports bra (not available anymore); Fabletics top; Nike Metcon 3 sneakers; Apple Watch band. Note: if you LOVE health and wellness and a supportive group of ladies, and want daily support and meal ideas, come join my Health and Wellness Tribe on Facebook! I tend to be really picky…Read More
What I learned writing a grateful list each day
Shop Ashley Lemieux satin wrap dress (wearing small.) As some of you may remember from this post where I talked about my morning routine, I write 3 things I am grateful for in a journal every single day. It’s the first thing I do (after making a cup of coffee!), and it is just automatic…Read More
The top five most read posts on my blog
Let me geek out a second here. I LOVE looking through my analytics and seeing what YOU like to read the most. It gives me a better idea how to serve you with content you enjoy the most, and I am almost always surprised by it! Turns out, you really like to see results from…Read More
From macros to intuitive eating…where I’m at in my fitness journey right now (and a free eating guide inside)
It’s been awhile since I’ve updated you on my current fitness/health journey, and a good amount has changed in that time (and not, too, ha!) *See also these posts on throwing out my scale, how to lose 5 pounds before summer, and this on my first impressions of CrossFit. What HAS stayed the same: I…Read More
