Last year I made very specific health, business, and life goals for 2017. I’ve got to say, in the past (um, forever?), I have been huge on setting really specific goals. And luckily, I tend to reach them, but when I don’t, or they get derailed even a little bit, I feel like a failure….Read More
5 things to do that will bring you peace this holiday season
We are officially ONE WEEK away from Christmas, and if you are like me, you struggle to really be able to relax right about now. I find that in years past, doing all the things for all the people this time of year really makes you want to fast forward to December 26th so you…Read More
The top five most read posts on my blog
Let me geek out a second here. I LOVE looking through my analytics and seeing what YOU like to read the most. It gives me a better idea how to serve you with content you enjoy the most, and I am almost always surprised by it! Turns out, you really like to see results from…Read More
My simple, everyday makeup look!
Hey friends! I recorded a live video over on my Facebook page where I showed exactly how I put on my makeup each day and what I use! I wanted to have a spot where I gave all of the products I used and linked them for easy access. I’d like to think I’m a…Read More
From macros to intuitive eating…where I’m at in my fitness journey right now (and a free eating guide inside)
It’s been awhile since I’ve updated you on my current fitness/health journey, and a good amount has changed in that time (and not, too, ha!) *See also these posts on throwing out my scale, how to lose 5 pounds before summer, and this on my first impressions of CrossFit. What HAS stayed the same: I…Read More
How to be grateful for just about anything
I’ve recently discovered a simple mind trick that has pretty much revolutionized my life and how I do things. It has taken what used to be a lot of negativity and in turn, made me grateful for everything. Even cleaning my house. Seriously! It is so simple. Any time I go to a place of…Read More