You guys. The beaches opened up again where I live and I am here for it! The beach is my absolute happy place, and having a collection of bathing suits that SUIT my mood (you see what I did there?), is key for me. I like variety! I went through the bin where I keep all my bathing suits the other day ...
A terribe, horrible, no good, very bad day (and what you can do about it!)
I had a bad day the other day. I woke up and felt off, just mentally heavy and not myself. So I tried to do a couple of things that tend to make things better on days like this. I took a walk, journaled, listening to an inspiring podcast, and read a book that usually helps pick me up. None of ...
The power of a white dress
Similar white dress + Clear sandals The other morning I woke up feeling very MEH. I mean, how many weeks have we all been home now?? So I did the things that typically make me feel better! I moved my body (I'm currently working through BBG again while at home), and then I took a long shower and I ...
How I figured out I have anxiety + what I have done to alleviate it
I've written a couple of posts about anxiety, mainly this one on what anxiety looks like for me and this one that kind of jumpstarted everything. Last summer was the true catalyst for all of this to come about and my realization that everything I thought was NORMAL really wasn't, and that the way I ...
The routine that has helped me keep my sanity during #quarantine
Wearing Tiger tee, Mom jeans, and my fave rose gold Birk's! You can shop more of my looks via my Shop My Instagram page on my blog HERE! I just wanted to keep this short and sweet and share a couple of things that have really helped me mentally during this weird ...
What does anxiety look like?
I was talking on the phone with a customer service rep the other day (for a cbd oil consult) and she made the comment that "I didn't sound like I had a lot of anxiety because I sounded so happy and positive." I didn't take offense to this, I have actually heard this before and thought it myself. ...
