I've been sitting on my couch watching Hallmark Christmas movies and sipping coffee before I sat down to write this, and it brought me so much joy. I truly love the magic and traditions this time of year. Some are different (no Nutcracker date with my daughter and no family visits), but so many are ...
It’s okay to eat today
I don't know who needs to hear this, but… You deserve to eat today.You don't have to "earn" it.You don't need to work extra hard to "burn it off."You don't have to choose healthy versions of your favorites if you don't want to.You don't have to control what you eat.You don't have to make rules ...
It’s okay to ask for help
Last weekend I went to the doctor to talk about my anxiety and the feelings I have been having. Big, anxious, scary, feelings that sometimes I can't see in myself. Sometimes it is hard to see yourself. Am I feeling lonely and bored and overwhelmed because it is 2020, or is this deeper than that? Do ...
My 5 favorite sweaters I own + love
An oversized sweaters with jeans is my favorite outfit this time of year. One, I am always cold so I need the warmth! And two, I like to get dressed even if I am staying at home, and it makes an easy, pulled together outfit. Add earrings and lipstick and I feel good. (Most often worn with slippers ...
What I learned about how I view my body after gettting out of the hospital
I took these pictures the night I was discharged from the hospital, after a whirlwind 24 hour period where it was thought I was either having a stroke, or MS. Two really scary things. When I got home I felt frail and broken. Yet I took pictures to document my body. As most women do after ...
3 things to think about this week
I hope everyone had a great Thanksgiving, and long weekend. We spent it with friends (the friends we see every weekend and the only people I see lol,) and it was amazing. I have been a military wife for nearly 20 years and we have spent many, MANY holidays away from family and it is truly what you ...