Whew, it has been a WEEK! Do I say that every week? Possibly;) But seriously, this was a week where it felt like everything was falling apart, and so much so that I knew something was up and I needed to just surrender. Surrender to the mix ups and all the things that kept going wrong. I took a lot ...
What would you say to your younger self?
I have this picture of me as a baby in my home office, where I can see it daily. It's a reminder, that this little innocent baby, with eyes full of wonder, doesn't have to do anything or be anything to be loved. She is enough as is. She doesn't have to wear a certain size, or weigh a ...
You are going to be okay.
(I wrote this last week during the long wait for the election results, but feel this is applicable to so much in our lives!) I just wanted to share this, when we are bombarded with all sorts of fearful messages… You are safe.You are okay. No matter what happens this year, just know that at ...
3 things to think about this week
Whew, it has been a WEEK (er, year?!) For all of us hoping that election day wouldn't take a week, or that COVID wouldn't keep thowing setbacks for us, or just life in general. Some weeks are worse than others. Gosh, this has been a heavy week. (Though I have to say after this weekend I am breathing ...
How to be more confident
Do you want to know the secret to being confident? It's not looking perfect, doing things the "right" way, or anything external. It isn't what your body looks like or how much praise you get. To be more confident you need to be able to keep promises to yourself. Simple, small promises. Baby ...
Watching Taylor Swift’s documentary changed me
So I watched the Taylor Swift documentary last week, and can I say it has changed me? I felt everything she has gone through, as a young girl and woman, and the pressures we get to be a certain way. To be liked, to have the approval of others. It made me think hard about the standards we hold ...
