I did a thing….💫 I opened up an art shop on Etsy! I've loved creating art my entire life, and always did it just for me, a hobby. I just really like creating things, something that quartantine really helped teach me after I forgot it in the busyness of life. I think creating and putting ...
Do you have enough fun in your life?
What do you do for fun? 💫 I like to read, paint, bake bread on Sunday's, browse stores, watch movies with my family, decorate, a lot of things. One thing I am sure of is that I make time to leave room for FUN in my day. Stuff that is just for me and my enjoyment. It's not always easy, but even in ...
How the movie ‘Soul’ rocked my world
Have you seen the movie "Soul" yet? I watched it with my kids the other night and it really got to me. For a bit watching it I thought having a purpose was the whole point, something to anchor us to life. And then…you discover that we have it all wrong. I'm guilty, too.The point is to enjoy ...
How I move my body for my mental health
One of the things that took me into my mid 30's to figure out, was how good movement makes my body feel. I didn't know. For years I thought "working out" meant I had to do a class with complicated moves, or running miles on a treadmill, or something that I had to dread. The biggest gamechanger ...
A 2021 goal….
While I didn't make any big resolutions this year, I did decide to keep up with what I was working on all last year, and that is more BODY KINDNESS.Right now the world is promising us all more happiness and fulfillment with cleanses and detoxes, intense meal plans and exercise routines. Most of ...
An instant mood lifter
Do yourself a favor if you can. When you are feeling *off, get dressed. It doesn't have to be fancy, or uncomfortable. After a week or so of leggings and sweatshirts I felt the need to get dressed again. A soft as sin pullover, stretchy jeans that feel like leggings, and simple sneakers, and ...
